Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
This massage is our number 1 massage. It’s the perfect mix of Swedish and deep tissue along with working pressure points. This massage is perfect for those who want to relax and feel like they got a good massage without all the soreness.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Tranquility Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Himalayan salt stone massage is similar to a regular hot stone massage, but Himalayan salt stones are used instead. The Himalayan salt stones tend to hold heat very well and provide additional benefits to the regular hot stone massage.
Himalayan Salt Stone Massage uses warm salt crystal stones to soothe away stress and tension, and promote an increased sense of well-being. Its grounding properties help to improve sleep and balance the Central Nervous System. Himalayan Salt Stone Massage supports Electromagnetic Overload from electronic devices. Additionally, the stone’s natural salt properties gently exfoliate the skin to help promote naturally smooth and silky skin, reducing signs of aging.
Did you know adding these oils to your massage can help with health benefits
Juniper, lemongrass. Reduces inflammation, including in stiff joints and muscles.Rosemary, eucalyptus. Improves circulation, warms the muscle tissue.Orange, ylang ylang, clary sage. Boosts mood and emotions, often called mood enhancers, and helps alleviate stress. Frankincense, patchouli, ylang ylang. Moisturizes and promotes healthier skin. Alleviates certain skin conditions. Lavendar, chamomile, tangerine. Encourages relaxation, deep rest and better sleep. Eucalyptus, tea tree, bay laurel. Supports the immune system and promotes respiratory health and inhalation therapy.
Lomi Lomi is the Hawaiian word for “massage”, and it is part of a larger native Hawaiian tradition of healing and natural body care. According to Hawaiian tradition, all living beings are seeking a state of balance and love in the world. During a Lomi Lomi session, therefore, I focus on not only relaxing your body through gentle touch, but also reviving your spirit and filling your body with the energy of love.
This unique massage technique uses heated bamboo sticks to provide deep relaxation and release muscle tension, making it an ideal choice for those seeking stress relief and rejuvenation. The warmth of the bamboo sticks helps to relax the muscles, allowing for deeper tissue manipulation without causing discomfort
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.
wood therapy is considered a holistic, able to stimulate and balance energy, reduce stress levels, and relieve muscle and joint pain. It has also has extended aesthetic purposes, and also can be used for firming and toning the body, fat reduction and eliminate cellulite.
People who provide wood therapy claim it has benefits such as:
* Breaking down fat and cellulite (pockets of fat just below the skin)
* Reshaping the body
* Promoting body cleansing
* Promoting lymphatic drainage and elimination of adipose tissue (fat)
* Improving skin tone and elasticity
* Relieving stress and promoting relaxation
* Loosening tight muscles
* Firming thighs and butt
* Stimulating blood circulation
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
This Massage includes 90
Minute Massage Swedish or Deep Tissue, Hot Stone, Foot and Back Scrub, Hot Towels, Aromatherapy and light Reflexology
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.